Tutorial Gap Tuesday: Particular 3D arrow

Since it's Topher Welsh's job to fill the gaps, here's his latest collection of AE and 3D tutorials: I’m Baaaaack!

Here's a sample that creates a 3D arrow using Trapcode Particular in After Effects (the project file is on Motion Graphics Exchange, although for me AE reports it's damaged):

AE 3D arrow Tutorial from Being Studios on Vimeo.